Life hits? Own it. Part book. Part workbook. 100% no BS.
Old school pen and paper. New school AI coach.
F**k the idea that setbacks are failures.
Life hits. Business gets messy. Plans fall apart. A setback can knock you down, but it doesn't get the final say. What looks like a roadblock can become a stepping stone. What you do next is yours to own.
This book isn't about getting back to who you were. It's about deciding who you become.
Part Book. Part Workbook.
Every chapter puts you to work. Hands-on exercises. Lined pages to write by hand. A QR code to open the exercise on your phone. Want to talk it through? Each page has a ready-made prompt to work through it with Claude or ChatGPT.
No BS. No fairy tales. No one is coming to unf**k you, except you.
Paperback $15.99 | Hardcover $24.99
Read it. Scan it. Write it.
- ReadFinish a chapter in the book.
- ScanScan the QR code at the end of the chapter. Your exercise opens right here on your phone, with an optional AI coach to talk it through.
- WriteGrab your pencil and write your answers by hand on the lined pages in your book.
Do the exercise
Every chapter ends with a do-it-yourself exercise. The QR code in your book brings you straight to it. Or tap your chapter below to open the steps, talk it through with an AI coach, then write your answers in the book.
01Happily Ever After? WTF.Exercise: The Jenga Tower
02Rebuild and Rise FierceExercise: Tap It, Flip It, Feel It
03Let That Sh*t GoExercise: Energy Release Ritual
04No F**king Plan BExercise: Fear to Fierce
05Rewrite the Damn ScriptExercise: Rewriting Your Script
06Show Up for YourselfExercise: Embodying Resilience
Hear the book
I made a song from this book. Press play.
Setbacks to Wins (No One to Unf*ck Me)
Meet Chimmi, aka Mr. Choo
Chimmi is my muse and the face of this book. You'll find him on every chapter page.
Press. Podcasts. Speaking.
For interviews, podcast appearances, or speaking inquiries:
No one is coming to unf**k you, except you. © 2026 Joemy Vega.